Course curriculum

    1. Episode 1: PCOS Explained

    2. Episode 2: Normal Ovarian and Reproductive Function

    3. Episode 3: Possible Causes for Your PCOS

    4. Episode 4: Microbiome

    5. Episode 5: Diagnosis, Symptoms, and Side effects

    6. Episode 6: Reversing PCOS

    7. Episode 7: Conclusion

    1. Nutrition: Introduction

    2. Episode 2: My Story

    3. Episode 3: Mindset

    4. Episode 4: Pillar 1: Balance Your Blood sugar

    5. Episode 5: Foods That Balance Your Blood Sugar

    6. Episode 6: Pillar 2: Nourish Your Gut Microbiome

    7. Episode 7: Reducing Inflammation

    8. Episode 8: Putting it all together

    9. Episode 9: Bonus Episode

    1. Episode 1: Introduction

    2. Episode 2: Healthy Lifestyle

    3. Episode 3: Hormones & Fitness

    4. Episode 4: Slow Weighted Workouts, How often and how long

    5. Episode 5: The Exercise

    6. Episode 6: Summary

    7. Bonus Episode: Workout Video 1

    8. Bonus Episode: Workout Video 2

Transform Your PCOS Journey Today!

  • $19.00
  • 24 lessons
  • 3 hours of video content
  • Designed to help women regain control of their hormonal balance, improve their cycles, and regulate their reproductive health for the long term, this course will be physician-led by Dr. Herman Weiss, an expert in PCOS.
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Instructor(s)

Primary Course Instructor Herman Weiss

After receiving his MD from Ohio State Univ, Dr. Weiss earned his MBA from George Washington University, and was Speciality trained in Women’s Health at Einstein/Montifiore Bronx, NY. Throughout his career he has always sought the holistic approach to curing and preventing disease He is an OBGYN expert in hormonal irregularities and reproductive health, Dr. Weiss has been helping women with PCOS to regain control of their ovarian health for over 2 decades. In 2021 Dr. Weiss established Provation Life, a nutraceuticals research organization tasked to help women in regaining control of their hormonal balance, improving cycles, and regulating their reproductive health for the short, mid, and long term.

Certified Fitness Trainer Esther Taub

Esther graduated from Wingate College in 2010. In addition to her online audience of over 12 thousand women, she runs an online workout program called LIFESTYLE, in which she trains over 200 women daily. She was diagnosed with PCOS at the age of 22, and after using her own fitness track she is now a mother to two healthy children. Her goal is to continue to spread fitness, health, and empowerment to women all over the world.

Certified Nutritionist Lauren Allen

Lauren Allen is a Certified Nutrition Coach who specializes in women's hormonal health. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of using food as medicine to heal her body, balance her hormones, and eventually get pregnant naturally. She coaches women privately and in groups to help them optimize their fertility, decrease period pain, increase their energy, and feel empowered in their health journeys.