Course Outline

Correcting Hormonal Imbalance | Making the Right Food & Lifestyle Choices | Reducing Stress & Anxiety | Managing Your Emotions & Thoughts

  • The ‘Why’s’ the ‘What’s’ and the ‘How’s’ of Normal reproductive health

  • Identifying when womens health is not functioning well

  • Current medical care for PCOS patients in the U.S. The Doctor/Patient relationship and how you can take an active role in your own health

  • What irregular ovarian function looks like and its impact on the entire body, including Insulin resistance

  • What normal ovarian function looks like and the ultimate goals of a regulated menstrual cycle

  • Something's not right: How to make a proper diagnosis

  • Presenting systems of PCOS and why it's so variable

  • Treatments and lifestyle modifications for PCOS: Available neutraceuticals and natural solutions

  • How nutrition impacts health and specifically PCOS

  • How exercise and diet modifications work for PCOS and why nobody is talking about it

Instructors

Certified Fitness Trainer Esther Taub

Esther graduated from Wingate College in 2010. In addition to her online audience of over 12 thousand women, she runs an online workout program called LIFESTYLE, in which she trains over 200 women daily. She was diagnosed with PCOS at the age of 22, and after using her own fitness track she is now a mother to two healthy children. Her goal is to continue to spread fitness, health, and empowerment to women all over the world.

Certified Nutritionist Lauren Allen

Lauren Allen is a Certified Nutrition Coach who specializes in women's hormonal health. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of using food as medicine to heal her body, balance her hormones, and eventually get pregnant naturally. She coaches women privately and in groups to help them optimize their fertility, decrease period pain, increase their energy, and feel empowered in their health journeys.

Primary Course Instructor Herman Weiss

After receiving his MD from Ohio State Univ, Dr. Weiss earned his MBA from George Washington University, and was Speciality trained in Women’s Health at Einstein/Montifiore Bronx, NY. Throughout his career he has always sought the holistic approach to curing and preventing disease He is an OBGYN expert in hormonal irregularities and reproductive health, Dr. Weiss has been helping women with PCOS to regain control of their ovarian health for over 2 decades. In 2021 Dr. Weiss established Provation Life, a nutraceuticals research organization tasked to help women in regaining control of their hormonal balance, improving cycles, and regulating their reproductive health for the short, mid, and long term.

Certified Fitness Trainer Esther Taub

Esther graduated from Wingate College in 2010. In addition to her online audience of over 12 thousand women, she runs an online workout program called LIFESTYLE, in which she trains over 200 women daily. She was diagnosed with PCOS at the age of 22, and after using her own fitness track she is now a mother to two healthy children. Her goal is to continue to spread fitness, health, and empowerment to women all over the world.

Certified Nutritionist Lauren Allen

Lauren Allen is a Certified Nutrition Coach who specializes in women's hormonal health. After being diagnosed with PCOS after struggling with infertility, Lauren discovered the power of using food as medicine to heal her body, balance her hormones, and eventually get pregnant naturally. She coaches women privately and in groups to help them optimize their fertility, decrease period pain, increase their energy, and feel empowered in their health journeys.

Primary Course Instructor Herman Weiss

After receiving his MD from Ohio State Univ, Dr. Weiss earned his MBA from George Washington University, and was Speciality trained in Women’s Health at Einstein/Montifiore Bronx, NY. Throughout his career he has always sought the holistic approach to curing and preventing disease He is an OBGYN expert in hormonal irregularities and reproductive health, Dr. Weiss has been helping women with PCOS to regain control of their ovarian health for over 2 decades. In 2021 Dr. Weiss established Provation Life, a nutraceuticals research organization tasked to help women in regaining control of their hormonal balance, improving cycles, and regulating their reproductive health for the short, mid, and long term.

Certified Fitness Trainer Esther Taub

Esther graduated from Wingate College in 2010. In addition to her online audience of over 12 thousand women, she runs an online workout program called LIFESTYLE, in which she trains over 200 women daily. She was diagnosed with PCOS at the age of 22, and after using her own fitness track she is now a mother to two healthy children. Her goal is to continue to spread fitness, health, and empowerment to women all over the world.